Personal motivation: Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
gender neutral nursery-good idea to substitute the ABC..., for facts about the baby so far, picture one professionally done, sonogram, name and date born, keepsake frame in the middle such as the shirt he/she wore from the hospital .