Make sure you check moles and other sun spots for skin cancer regularly if you out in the sun a lot. If you find something is not right see a doctor. This image can briefly help you recognize signs of skin cancer.
Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.