12 Secret Pandora workout stations

12 Secret Pandora workout stations- from rap to classic rock! Some they forgot- Zumba (for Zumba music), Pat Benatar (for more classic rock), Flashdance (for music), and What is Love? (for Techno music)

Done regularly, this Fat Blasting, Butt Tightening Workout will give you amazing legs & will tighten your butt!  #legs #butt #workout

Tighten Your Lower Half while Burning Fat

Done regularly, this Fat Blasting, Butt Tightening Workout will give you amazing legs and a tight butt!

Fitness motivation inspiration fitspo crossfit running workout exercise lifting…

Body Transformation: A Model Transformation

Walk to Better Health

Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made!

"The face you make during your last few reps." #Fitness #Humour

Rep Fitness supplies equipment for CrossFit, weightlifting equipment, and home gym equipment. Weight lifting equipment for home gyms and commercial facilities. CrossFit gear for home gyms and for affiliates.

How to Get the Best Indoor Cycling Workout

You don't need to go to SoulCycle to get a great spin workout! We created a 45 minute spin workout that burns 500 calories! Burn out your lower body with high intervals of speed, resistance and hill climbing.

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