betsy vallery

betsy vallery

florida / wife . mom . kindergarten teacher
betsy vallery
More ideas from betsy
While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone. Besi…

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone.

FREE Daily 5 Menu / Literacy Station Ideas PrintableI have compiled ideas to use for Daily 5. The girth of these ideas stem from Work on Writing and Word Work. I have received a lot of questions from new teachers on how/what to do at those stations! There are so many awesome resources out there that embody these basic ideas.I hope this helps you with planning and organize your thoughts and ideas!

FREE Daily 5 Menu & Literacy Station Ideas Printable I have compiled ideas to use for Daily The girth of these ideas stem from Work on Writing and Word Work. I have received a lot of questions from new teachers on how& to do at those stations!

The best secret Pandora stations for working out!!

12 Secret Pandora Workout Stations - Oh man I love me some workout Pandora stations.they're always upbeat and fun :)

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

7 Minute HIIT Workout fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises hiit hiit workout food#