Barbara Bandstra Vandecreek

102 followers
·
69 following
Beavercreek, Ohio  ·  Lampworking glass beads and designing jewelry Takes much of my time now that I am retired.
Barbara Bandstra Vandecreek
More ideas from Barbara
Light and fluffy frosting that is entirely dairy-free! Whipped coconut cream makes it possible. #norefinedsugar #paleo #vegan

Light and fluffy frosting that is entirely dairy-free! Whipped coconut cream makes it possible. #norefinedsugar #paleo #vegan

Best Painted Rock Art Ideas with Quotes You Can Do (15)

Best Painted Rock Art Ideas with Quotes You Can Do (15)

Keto Butter Tarts – The Hungry Elephant. Sugar Free, grain free and gluten free!

Keto Butter Tarts – The Hungry Elephant. Sugar Free, grain free and gluten free!

Starting a ketogenic diet doesn't have to be painful or difficult. Choose one of these 3 methods with step-by-step instructions to start a ketogenic diet today.

Avoiding Keto Flu on a LCHF Ketogenic Diet. When starting a keto diet, you need to transition to using ketones. Read about the symptoms and Keto Adaptation

Crushed pecan nuts, mixed with peanut butter, cocoa, butter and coconut oil. Seriously.

Use Coconut Oil - Crushed pecan nuts, mixed with peanut butter, cocoa, butter and coconut oil. - 9 Reasons to Use Coconut Oil Daily Coconut Oil Will Set You Free — and Improve Your Health!Coconut Oil Fuels Your Metabolism!

Handmade Beads, Bead Jewellery, Beaded Jewelry, Lampwork Beads, Glass Art, Glass Beads, Unicorn, Eye Candy, Vase, Bead Jewelry, Flower Vases, Jar, Unicorns