Bernadette Gordon Reyes

Bernadette Gordon Reyes

Bernadette Gordon Reyes
More ideas from Bernadette
Take the Plank Challenge to Carve Your Core

This plank challenge workout could be the key to toned arms and flat abs. It takes about 20 minutes (there are modifications for beginners) and will leave your arms feeling like jelly — in the best way possible.

#fullbodyworkout

Everything Sunday 12 each side 10 each side 12 each side 10 each side rounds

#fullbodyworkout

Everything Sunday 12 each side 10 each side 12 each side 10 each side rounds