very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!

very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!

fitness-vitality: wishing-4-perfection: Exercises that activate each buttocks muscle : MEDIUS - Jumping Jacks MAXIMUS - Deep Lunges MINIMUS - Squats Honestly, you need NOTHING else to get the butt you dream of, just these three exercises! dat ass

fitness-vitality: wishing-4-perfection: Exercises that activate each buttocks muscle : MEDIUS - Jumping Jacks MAXIMUS - Deep Lunges MINIMUS - Squats Honestly, you need NOTHING else to get the butt you dream of, just these three exercises! dat ass

Butt Workouts for your booty type.

Booty-Shaping Workouts for Your Butt Type

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

8 moves to perk up your boobs What i wouldn't do for this body...........

8 Moves to Perk Up Your Boobs

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