For tight hips. Learned at the chiropractor today I need to "loosen up" a bit. Funny. :P
Just 5 minutes will make a difference! Yoga in the morning.
Stress reliever ♥ Mantra of my everyday life (after work lol)
Caregiving Can Be Stressful Get The Skinny On Stress-Relieving Yoga Poses!!!# #StressReduction #TotalHealth
~ Stress relievers gotta do these all more often!!!