Crossfit, quick home workout for the days you can't hit the gym! that's what i'l be doing at your house @Lindsay Dillon Dillon Dillon Dillon Dillon Dillon Hoyt
Muffin Top / Love Handle workout
(via The 3-Day Juice Cleanse Challenge: Fitting Back into Your Bikini for Summer 2012 | The Skinny Confidential)
Clean Eating for Beginners
ab crunches do NOT work for losing belly fat. Simple 5 minute exercise to have a smaller waistline in 2 weeks - PIN now
I wanna try this! The 21-Day Total-Body Makeover Workout
Flat belly in 6 weeks workout! I like this one because it is clear and manageable!
Lately Ive been working out at home more often because its faster overall. Its also nice to be able to roll out of bed and get a quick workout in to start the day. Here Ive collected some of my...
A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.