Pinterest • The world’s catalog of ideas
from SELF

6 Moves To Resize Your Butt And Thighs

6 Moves to Resize Your Butt and Thighs For a wow booty and toned thighs, you need one simple slimmer: the squat. Try these supercharged versions and you'll love hanging out in your bikini. Seriously.

6
2

Pinned from

self.com

Tone your arms in 7 days with these easy workouts.

Pinned from

buzzfeed.com

Pinned from

calicrossfit.blogspot.com

from LIVESTRONG.COM

Are There Exercises that Target Fat Under the Belly Button?

Post preggo belly-exercises for the fat under your belly button! not preggo but sure could work out that part anyway!!

1

Pinned from

livestrong.com

from Fit Bottomed Girls

The Ultimate Hips, Bum and Thigh Workout by Amanda Russell

The Ultimate Hips, Bum, and Thigh Workout- 3 exercises, 50 reps, 15 minutes a day. Totally doable!

1

Pinned from

fitbottomedgirls.com

Forr after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

Pinned from

petiteathleat.com

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

Pinned from

youtube.com

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Pinned from

kickstartworkouts.blogspot.com