It's not about gaining. It's about losing. Shedding harsh skin. #buddha #quotes
Your body is under attack -- but you probably don't even realize it. You have no symptoms. You feel fine. Everything seems to be operating normally. So what's the problem? #Inflammation.
How To Find Happiness - 8 Factors That Contribute Greatly To Emotional and Mental Stability - based on a study by Duke University. Click through for a free downloadable printout of this list.
5 Simple Ways to Practice Mindfulness
how to make new friends as an adult #lifestyle
10 Steps to Reduce Stress #health #stress
#Meditation Techniques for Beginners #kombuchaguru #meditation Also check out: http://kombuchaguru.com