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All in the name of health


All in the name of health

  • 38 Pins

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil

107 Everyday Uses for Coconut Oil

everydayroots.com

Essential Oils 101 Everything You Need to Know. I have already used them successfully for bug bites, headaches, snoring, weight management, flu, sleep aid, UTI, upset stomach, house cleaning, stress relief, air purifying, cuts, sore muscles, recipe enhancer, and more!!

Paleo Banana Chocolate Shake- I could drink one of these every morning! Love it. #paleo

How to Make a Paleo Banana Chocolate Shake | Paleo Grubs

paleogrubs.com

Carrie Underwood leg workout

I'm willing to try anything when it comes to having headaches

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

15 Hamstring Exercises

Get Strong, Sexy Legs

Breakfast Smoothie for Weight Loss - Ingredients:     crushed ice                             1/2 cup(4 ounces) blackberries   1/2 cup light almond milk       1/2 banana                             1/2 tablespoons agave           1/4 cup soy yogurt

The Best Exercises For Toning Arms and Shoulders

"Juicing Kits"

Apple cider vinegar acne treatment. Even works on acne scars.

Ready to sweat? Not so fast! Here, the best foods to eat before and after a workout so can fuel up the right way. Munch on these for your best sweat session yet.

Uses For Virgin Coconut Oil

Stretch Your Lower Back and Hips

The 30 Healthiest Foods and ways to eat them

Top Ten Exercises to tone your butt.

Coconut Oil: The Hero for Your Health {Infographic} | Healthy Concepts with a Nutrition Bias

Sore-and-strep-throat Gargle

Sore throat home remedies

30 Protein-Packed Small Meal Ideas Under 250 Calories

Best wrinkle cream according to Dr. Oz...save your money and buy this instead of the fancy creams

BeFit-Mom Postpartum Abdominal Reconditioning/Exercise After Pregnancy

Exercises for awesome legs. Results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.