Tutorial on how to softly curl short to mid-length hair. This is making it even harder for me not to cut my hair!

Tutorial on how to softly curl short to mid-length hair. This is making it even harder for me not to cut my hair!

Slow cooker Italian Beef! This recipe can be used for all phases of the Ideal Protein program or as a healthy meal for your family.

Slow cooker Italian Beef! This recipe can be used for all phases of the Ideal Protein program or as a healthy meal for your family.

Ideal Protein Cream Puffs! Phase 1 approved - non restricted meal replacement. Made with Ideal Protein Puree mix

Ideal Protein Cream Puffs! Phase 1 approved - non restricted meal replacement. Made with Ideal Protein Puree mix

Healthy Caramel Frappaccino 1 Ideal Protein Butterscotch Pudding Mix 1 tablespoon of cinnamon 1 packet of Splenda or Truvia 1/4 cup of ice 8 oz of cooled coffee - See more at: http://breezinentertainment.typepad.com/its_a_breeze_diet_clinic/2011/08/healthy-caramel-frappaccino-.html#sthash.eMIxe7dc.dpuf

Healthy Caramel Frappaccino 1 Ideal Protein Butterscotch Pudding Mix 1 tablespoon of cinnamon 1 packet of Splenda or Truvia 1/4 cup of ice 8 oz of cooled coffee - See more at: http://breezinentertainment.typepad.com/its_a_breeze_diet_clinic/2011/08/healthy-caramel-frappaccino-.html#sthash.eMIxe7dc.dpuf

Chocolate Chip Scotchie Mini Muffins - 1 IP Butterscotch Pudding Mix, 1 IP Choc Chip Pancake mix, 1 tsp baking powder, 1 tsp Splenda - Mix. Add 1/3 C. Liquid 'Better 'n Eggs' (brand), 2 tsp. extra light olive oil, 1/4 C. water. Mix. Spray mini muffin tin, spoon batter into 12 tins. 6 = 1 IP Unrestricted serving. This makes a double batch. Bake 10" @ 350. Enjoy! ~ janeva eickhoff

Chocolate Chip Scotchie Mini Muffins - 1 IP Butterscotch Pudding Mix, 1 IP Choc Chip Pancake mix, 1 tsp baking powder, 1 tsp Splenda - Mix. Add 1/3 C. Liquid 'Better 'n Eggs' (brand), 2 tsp. extra light olive oil, 1/4 C. water. Mix. Spray mini muffin tin, spoon batter into 12 tins. 6 = 1 IP Unrestricted serving. This makes a double batch. Bake 10" @ 350. Enjoy! ~ janeva eickhoff

CAPPUCCINO CRISPIES - 1 IP Cappuccino Drink Mix, 1 tsp. Baking Powder, 1 tsp. Splenda. Mix. Add 3 T. Liquid egg whites, 2 tsp. Coconut oil. Blend well. Drop 6 spoonfuls far apart onto a parchment lined baking sheet. With the back of the spoon, spread out each cookie to the thickness of a 1/2 an Oreo. Bake 10-12 minutes @ 350. Cool completely. The texture is like biting into toast ~ I'm addicted. 6 cookies = 1 IP unrestricted serving. Enjoy ~ janeva eickhoff

CAPPUCCINO CRISPIES - 1 IP Cappuccino Drink Mix, 1 tsp. Baking Powder, 1 tsp. Splenda. Mix. Add 3 T. Liquid egg whites, 2 tsp. Coconut oil. Blend well. Drop 6 spoonfuls far apart onto a parchment lined baking sheet. With the back of the spoon, spread out each cookie to the thickness of a 1/2 an Oreo. Bake 10-12 minutes @ 350. Cool completely. The texture is like biting into toast ~ I'm addicted. 6 cookies = 1 IP unrestricted serving. Enjoy ~ janeva eickhoff

DOUBLE CHOCOLATE CHIP MUFFINS - 1 IP Choc Chip Pancake, 1 IP Dark Choc pudding, 1 tsp. baking powder, 1 tsp. Splenda. Mix. Add 1/3 C. liquid egg whites, 2 tsp. extra light olive oil, 4 T. water. Mix. Bake 10" @ 350 degrees. Enjoy ~ janeva eickhoff

DOUBLE CHOCOLATE CHIP MUFFINS - 1 IP Choc Chip Pancake, 1 IP Dark Choc pudding, 1 tsp. baking powder, 1 tsp. Splenda. Mix. Add 1/3 C. liquid egg whites, 2 tsp. extra light olive oil, 4 T. water. Mix. Bake 10" @ 350 degrees. Enjoy ~ janeva eickhoff

Pinterest
Search