How Tai Chi in later life is good for the heart: Elderly who perform exercises lower blood pressure. It's also very good for fibro, chronic pain and M.E.

How Tai Chi in later life is good for the heart: Elderly who perform exercises lower blood pressure. It's also very good for fibro, chronic pain and M.E.

♂ World martial art Chinese Kungfu TaiChi Elderly Man Tai Chi Portraits of Old Age on my Travels Shanghai China | Flickr - Photo Sharing!

♂ World martial art Chinese Kungfu TaiChi Elderly Man Tai Chi Portraits of Old Age on my Travels Shanghai China | Flickr - Photo Sharing!

Pioneer Woman Sour Cream Noodle Bake..This is SOOO good! and can be made ahead of time and refrigerated, unbaked, until you’re ready to pop it in the oven. Delicious, easy weeknight grub. Enjoy!

Pioneer Woman Sour Cream Noodle Bake..This is SOOO good! and can be made ahead of time and refrigerated, unbaked, until you’re ready to pop it in the oven. Delicious, easy weeknight grub. Enjoy!

ChiWalking: Fitness Walking for Lifelong Health and Energy by Danny Dreyer, http://www.amazon.com/dp/0743267206/ref=cm_sw_r_pi_dp_mBuirb01YD93Y

ChiWalking: Fitness Walking for Lifelong Health and Energy by Danny Dreyer, http://www.amazon.com/dp/0743267206/ref=cm_sw_r_pi_dp_mBuirb01YD93Y

Pinterest
Search