Frozen Banana Nibblers: There are few combinations dreamier than banana and peanut butter. Frozen peanut butter banana nibblers are the perfect sweet treat for after dinner or before a workout. Would be good with Nutella instead of peanut butter
Chicken + Peaches Sprinkle one skinless, boneless chicken breast with a pinch each of kosher salt and black pepper. Place in a baking pan and top with 1 sliced fresh peach. Bake in a oven for 30 minutes or until internal temperature reaches 165 degrees.
10 morning meals that will keep you full! Example PB and Banana Sandwich Spread each half of a toasted whole wheat English muffin with 1 Tbsp peanut butter Top each half with c sliced banana Eat as an open-faced sandwich with a side of 20 blueberries
Snack Attack: Creamy Peanut Butter Dip and Fruit Slices: One ounce container of nonfat Oikos Greek vanilla yogurt - 2 Tbsp peanut butter Tbsp honey tsp cinnamon Makes four 2 Tbsp servings cals) Serve with bananas or apples.