for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!

Chia Seeds - Just 2 Tbsp has: 5x the calcium in milk (plus boron which helps you absorb it), 3x the antioxidants in blueberries, 3x the iron in spinach, 3x the fiber in oatmeal, 2x the protein of any other bean, seed or grain, 2x the potassium in a banana

Chia Seeds - Just 2 Tbsp has: 5x the calcium in milk (plus boron which helps you absorb it), 3x the antioxidants in blueberries, 3x the iron in spinach, 3x the fiber in oatmeal, 2x the protein of any other bean, seed or grain, 2x the potassium in a banana

Tote Bag: Mile 22 and Races R My Bag will take your race t-shirts, bibs and other memorabilia and turn them into a tote bag, backpack, messenger bag, etc.

Tote Bag: Mile 22 and Races R My Bag will take your race t-shirts, bibs and other memorabilia and turn them into a tote bag, backpack, messenger bag, etc.

9-Minute Arm Workout with Dumbbells. LOVE the moves in this one! Was amazed how much I could feel the burn after just 9 minutes... | via @SparkPeople #health #fitness #workout #exercise #armworkout #exercises #routine

9-Minute Arm Workout with Dumbbells. LOVE the moves in this one! Was amazed how much I could feel the burn after just 9 minutes... | via @SparkPeople #health #fitness #workout #exercise #armworkout #exercises #routine

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