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Grains of Discovery

Our favorite recipes using Spelt, Kamut, Quinoa, Teff, Amaranth, Millet, Chia, Farro and Sorghum.

Grains of Discovery

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Gluten-Free Tabbouleh with Grilled Peppers, Fresh Herbs and a Surprise Healthy Whole Grain! Naturally vegan, dairy-free and top allergen-free recipe. Perfect for barbecues & al fresco dining!

Grain Crazy: Creamy Chocolate Peanut Butter Chia Pudding. Oh so creamy and good.

Grain Crazy: Quinoa and Oats Bites (Protein). Great way to eat quinoa in a yummy snack.

Grain Crazy: Enjoy a healthy Chunky Monkey Smoothie (No added sugar) #Sponsored

Quinoa Fried "Rice" -- all of the great flavors of fried rice, made with protein-packed quinoa instead of rice! |

Grain Crazy: Clumpy Raw Granola with Chia. A fun breakfast or snack. Tastes like cookie dough.

Grain Crazy: Raspberry Freezer Chia Jam. Make in the blender so fast and easy no cooking involved. So Good!

Creamy Peach Smoothie (No added sugar and dairy free) #chia Creamy and delicious.

Grain Crazy: Pumpkin Chia Oatmeal. Great way to start your day. :)

Grain Crazy: Gluten Free Brown Rice Pizza Crust. My family loved it.

Grain Crazy: Moist Yummy Chocolate Zucchini Quinoa Bread (Gluten Free) Great way to eat zucchini. :)

Grain Crazy: Spelt Pancakes. A healthy delicious way to start your day.

Grain Crazy: Mexican Cornbread Salad (layered)

Grain Crazy: Fruit and Nut Chocolate Bites (no added sugar) Copycat Kind bar. Healthy Valentines treat.

Grain Crazy: Amaranth and Quinoa Hot Cereal and Amaranth Information

Grain Crazy: Coconut Tapioca Pudding (Dairy free & Gluten free) Bobs Red Mill Tapiocoa.

Gluten-Free Almond Quinoa Breakfast #glutenfree

Gluten-Free Crispy Toasted Quinoa #glutenfree

Grain Crazy: Healthy Apple Cherry Salad with Chia.

10 Gluten-Free and Dairy-Free Superbowl Recipes for The Big Game #glutenfree

Grain Crazy: Pineapple Mango Bites: If you use gluten-free oatmeal, these are gluten-free. dairy free, low sugar, no white sugar

Healthy {Gluten-Free} Summer Recipes and Tips #glutenfree

Chicken Quinoa Burrito Bowls -- easy to make, naturally gluten-free, and even tastier than the restaurant version! |

Crunchy Chickpea Red Quinoa {Gluten-Free, Dairy-Free, Vegan} #glutenfree