.Another great breakdown of the anatomy of the legs.  The quadriceps really are 4 distinct muscle that you can target.

.Another great breakdown of the anatomy of the legs. The quadriceps really are 4 distinct muscle that you can target.

Leg Press-Lucky to have a home gym #leg presses-I am a little crazy about leg presses because they make me feel strong at 5x20.

Leg Press-Lucky to have a home gym #leg presses-I am a little crazy about leg presses because they make me feel strong at 5x20.

Respect the legend of legs Tom Platz!  More at: http://beastmotivation.com/respect-the-legend-of-legs-tom-platz/ | Beast Motivation

Respect the legend of legs Tom Platz! More at: http://beastmotivation.com/respect-the-legend-of-legs-tom-platz/ | Beast Motivation

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