Posture Month

Collection by Dr. Steven Weiniger

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May is Posture Month! Strong Posture keeps your body looking good and moving well! Raise awareness about the impact posture has on health.

Dr. Steven Weiniger
DAY 31 ACE Your Posture - Check your posture, change your habits. Beyond the Posture Month Challenge Holistic Approach To Health, Health And Wellness, Holistic Practitioner, Muscle Tension, Medical Field, Injury Prevention, Physical Therapy, Physics, Medicine

Tip 31 ACE Your Posture | PostureMonth.org

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

Day 27 of Posture Month - Make adjustments to sit taller in the car to train good posture habits. Good Posture, Good Habits, Workplace, How To Find Out, Encouragement, Challenges, Exercise, Day, Loom

Tip 27 Driving Posture | PostureMonth.org

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

DAY Creating daily strong posture habits - Brush and balance Muscle And Nerve, Improve Posture, Low Back Pain, Core Muscles, Burn Calories, Self Help, Workplace, Knowing You, Teeth

Tip 25 Morning Routine | PostureMonth.org

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

Posture impacts breathing, digestion, sense of wellbeing, and overall health. Perfect Posture, Good Posture, High Energy, Energy Level, Wrist Pain, Positive Outlook On Life, Neck And Shoulder Pain, Improve Posture, Physiology

StrongPosture® for longevity!

"Posture is an indicator of how long and how well you'll live." Dr. Steven Weiniger #PostureMonth

Is extreme pelvic pain during pregnancy normal? Check out these ways to help cope with the symptoms. Clary Sage Essential Oil, Essential Oil Blends, Essential Oils, Positive Self Talk, Positive Attitude, Sleep Posture, Time Heals All Wounds, Love Your Family, Being Good

Tip 13 Sleep Posture | PostureMonth.org

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

Hours of computer hunching, slouching while cell phone texting and slumping in front of the television affects your posture. Exercise the muscles that help you stand tall Stand Tall, Texting, Tai Chi, Muscles, Core, Strength, Exercise, Text Messages, Ejercicio

Core strength and good balance are important for so many things

Your posture is how the world sees you. Hours of computer hunching, slouching while cell phone texting and slumping in front of the television affects your posture. Exercise the muscles that help you stand tall by addressing how you Balance, Align and Move (BAM). A few minutes a day focusing on your posture makes a... Read More

What do women want? It seems to be the million dollar question, but the truth is, what women want and need in a man and a relationship isn't all that complicated. Biblical Marriage, Marriage Relationship, Marriage Advice, Relationships, Marriage Help, Healthy Marriage, Relationship Building, Christian Wife, Christian Marriage

The Posture of Happiness

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

Posture impacts breathing - improve posture to breathe deeper and easier! Improve Posture, Good Posture, Neck And Back Pain, Breathe Easy, Breath In Breath Out, People Sitting, 31 Days, Reduce Stress, Upper Body

Breathe Easier

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

Join us for a month-long challenge to improve posture, through awareness, control and environment. One little change each day can make a big positive impact on your health and outlook! Romance Authors, Improve Posture, Email Campaign, Best Bags, 31 Days, Health Problems, Back Pain, No Time For Me, Giveaways

31 Day Posture Challenge!

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

Day 30 of Posture Month - Posture & Symmetry People who move unevenly suffer more back pain, plus they look older than their age. Here are tips to balance your movement and posture. Do It Anyway, Look Older, Back Pain, Workplace, How To Find Out, Challenges, Assessment, Loom, Tips

Tip 30 Posture and Symmetry | PostureMonth.org

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

Add movement into your workday with an intelligent posture environment that’s smart for your body. How To Find Out, How To Become, British Journal, Workplace Wellness, Get Back To Work, Sports Medicine, Neck Pain, Burn Calories, Health And Wellness

Tip 29 Active Office | PostureMonth.org

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

“I don’t know what happened. I just bent over to pick something up and now my back hurts.” Here's how to create good habits to avoid injury. My Back Hurts, It Hurts, Bend At The Waist, Back Injury, Core Muscles, Good Habits, I Don T Know, Stand Tall

Tip 28 Proper Bending | PostureMonth.org

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

Counter the effects of sitting with a Ball Stretch - Posture Month Posture Stretches, Chest Opening, Perfect Posture, Exercise Ball, Core Muscles, Head And Neck, Stand Tall, Workplace, Squats

Tip 26 Posture Break to Stretch | PostureMonth.org

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

Day 24 of Posture Month - Muscles should relax when sleeping, so to avoid uneven joint stress check out how each PostureZone aligns when your body is at rest. Sleep Posture, Knee Pillow, Small Pillows, Best Pillow, Back Muscles, Reduce Stress, Upper Body, Twists, Workplace

Tip 24 Best Rest | PostureMonth.org

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.

Smoking,Repost-Sitting is the new Smoking 😜Repost posturemonth (get_repost)・・・Posture Month is a good time to evaluate your sitting habits. Hip Pain, Knee Pain, Back Pain, People Sitting, How To Find Out, Spine Health, Legs, Smoking, Health Fitness

Tip 23 Leg Crossing | PostureMonth.org

Posture Month is an annual reminder to find out how your posture changed over the last year… for better or for worse. From workplace warriors to aging boomers who want to stay active, there’s confusion about what’s posture-smart, what’s a gimmick, and what’s actionable.