de beaux abdos pour l`été

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Core circuit

Hello Amazing Abs: Printable Core Workout

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!

C'est fou. Mélanger 1/4 c Listerine (tout genre mais j'aime le bleu), 1/4 c de vinaigre et 1/2 c d'eau chaude. Faire tremper les pieds pendant 10 minutes et quand vous les sortez de la peau morte sera pratiquement partie.

Pinterest Listerine Foot Soak Analysis

Amazing Foot Softening & Exfoliating Bath 👣 Mix ¼ cup Listerine (any kind but I like the blue), ¼ cup vinegar and ½ cup of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

10 Minute, Before Work, Butt Workout that everyone has time for!!

10 minute Before Work Butt Workout-Last week I had an early morning “lazy day”. I really didn’t want to get up and go to the gym, so instead, I chose to do a quickie 10 minute butt workout at home, and left the wei…

JUST DO IT!: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

JUST DO IT!: custom printable workout exampley I like that there are stability ball exercises too (see the last 2 exercises on this example workout)! Workout Labs give full instructions on how to properly do the exercises.

Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan! 6010 933 1 Megan Fisher Workout Kennady Sowell beanies

Your Arms and Abs Will Transform After This 2-Week Challenge

arms and abs mat workout + 30 DAY FAT LOSS SHRED fitness plan that proves fat loss doesn't have to be difficult

Pinterest
Search