All you need is 4 ingredients to make these Blueberry Bliss Bars with zero processed sugar! #glutenfree #nobake
The Only 12 Exercises You Need To Get In Shape. You can work out pretty much anywhere using bodyweight exercise moves.
6 Minute Morning Workout Before Shower. Even though I don't shower in the morning I'm still doing this.
Yoga for Tight Hamstrings. Easy to follow!
Pigeon pose variations!
How to Headstand. Cute and helpful video for those that want to learn to do a headstand, like me :) I'll let you know how it goes!
Here are the basics to becoming a yogi!
You don't have to go to a yoga studio to practice yoga. Here are ten simple tips for practicing yoga at home.