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  • 33 Pins

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10 Ways to Burn 100 Calories

warm water and 1/4 cup detox mixture (1 cup sea salt, 2 cups baking soda and 1 cup epsom salt = detox mixture) creates a detox through the feet by soaking feet for 30 minutes.

50 Yoga Moves to Cure Any Kind of Pain or Problem | prAna Life

Beginner Running Training Routine - Revised

Dr. Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for Instant stress relief. Works in the same way as valium on the same part of the brain just as fast without the side effects. Wow, nature does have the answers to even stress.

1500 Calorie a day. Meal Plans for 6 weeks - For future reference

pressure points for headaches...good to know them all

How to Find Pressure Points to Cure Headaches | eHow

When I completed treatment and was finally ready to deal with my issues, the support was gone. That led to the opening of The Renewal Center - A Wellness Oasis for Cancer Survivors."

"I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."


Take a Few Minutes to Relax and Destress with Some Simple Breathing Exercises


Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss.

Amy's Healthy Fruity

This is neat... type in your current weight and your goal weight to see the difference. Good motivation!

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. And other detoxing tips.

Dr Oz drink

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!

Detox Bath

~ Acupressure Points ~

How to take a Detox Bath.


Homemade Horchata- dairy free