Bonnie Flemington

50 followers
·
36 following
Oakville, Ontario, Canada  ·  Holistic Nutritionist. Creator of individual & group nutrition programs to address weight loss, inflammation and digestive issues.
Bonnie Flemington
More ideas from Bonnie
Glycemic Index and Glycemic Load: What's the Difference?

Glycemic Index and Glycemic Load: What's the Difference?

Mediterranean Salad

Mediterranean Salad

5 Day Sugar-Free Meal Plan - includes recipes and shopping list and tips that will make going sugar-free a no-brainer.

5 Day Sugar-Free Meal Plan - includes recipes and shopping list and tips that will make going sugar-free a no-brainer.

Chamomile Peach Iced Tea

Chamomile Peach Iced Tea

4 Ways Stress Impacts Your Health

4 Ways Stress Impacts Your Health

Cinnamon Apples

Cinnamon Apples

Stress and Your Adrenals: What Can I Do?

The early weeks of school are given an automatic grace period because they rarely go as planned. We need to adjust to rising early and having our mornings filled with reading, arithmetic, and wri…

Important Nutrients as We Age

Important Nutrients as We Age

Are Smoothies Healthy?

Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered to your door each week.

What’s Blood Sugar Got To Do With It?

What’s Blood Sugar Got To Do With It?

Is the Paleo Diet Right for You?

Is the Paleo Diet Right for You?

Broccoli, Pepper and Quinoa Stir-fry

Broccoli, Pepper and Quinoa Stir-fry

Reduce Inflammation with These 6 Food Favourites

Reduce Inflammation with These 6 Food Favourites

Why Do I Need Vitamin D and How Should I Get It?

Why Do I Need Vitamin D and How Should I Get It?

Raw vs Cooked - Which is better?

Raw vs Cooked - Which is better?