Bonnie Doolin
More ideas from Bonnie
The Benefits of Nutrient Density Instead of Diet for Weight Management

Shop RDX Leather Weight Lifting Belt Back Gym Strap Training Support Fitness Exercise Bodybuilding.

Amp up sauteed mushrooms with fresh thyme and nutty Gruyere cheese, top with buttery puff pastry, and bake until golden brown. Invert and serve!

Cut these into quarters for pretty yet simple hors d'oeuvres, or serve them with a crunchy green salad for lunch or a light supper.

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Snacking on these sesame crackers made from whole wheat flour means more fiber, antioxidants, and vitamin B in every crunchy bite. And homemade crackers are a great make-ahead and a cinch to make.

Having trouble finding great gifts for the college student on your list? Look no further. We've got the gifts they're asking for! #giftguide

Having trouble finding great gifts for the college student on your list?

These 3 Women Walked Off 100+ Pounds—And You Can, Too! Read our guide to jumpstarting your weight loss by walking.

Running to Lose Weight These 3 Women Walked Off 100 Pounds—And You Can, Too! Read our guide to jumpstarting your weight loss by walking. - Learn how to lose weight running

Motivation chart

reward chart for weight loss. might be a motivating idea. If I use this myself, think I will use this for workouts done, instead of weight loss.

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

24 hours diet - Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed! - Now you can lose weight in 24 hours! The E-Factor Diet

Kitchen hack for holiday baking: make four kinds of Christmas cookies from one basic dough recipe. Prepare the dough ahead of time, freeze and bake later. #sponsored

Four Christmas Cookies From One Basic Dough - Kitchen hack for holiday baking: make four kinds of Christmas cookies from one basic dough recipe. Prepare the dough ahead of time, freeze and bake later.