Best How to be health guide: www.kadenchiropra... Is your neck or back interfering with your life? Is headache pain altering your day? If you suffer from chronic pain, Chiropractic care may be the right solution for you. It's a natural path to feel better
I love workouts I can do at home and this one is good. I tried it the other night and loved it. For variation change it to timed drills and see how many you can do in 1-2 minutes. What better way to pass through silly 30 minute sitcoms! 20 min living room workout.