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Ive been told that many times while leaving work in the morning after a 12 hour shift to go running..

Ive been told that many times while leaving work in the morning after a 12 hour shift to go running..

3 Ways Athletes Can Add Beet Juice to Their Diet

3 Ways Athletes can Add Beet Juice to Their Diet

This detox beet juice is great for cleansing out your system. Additionally this detox beet juice has a plethora of health benefits.

Click on the link. Love this whole article.  "Runners are wild, dangerous, formidable, potent. Remember that what you are about to do is not for the faint of heart, and run like an animal."

Click on the link. Love this whole article. "Runners are wild, dangerous, formidable, potent. Remember that what you are about to do is not for the faint of heart, and run like an animal."

Oh, ultra running is bad for my heart?

Oh, ultra running is bad for my heart?