Ive been told that many times while leaving work in the morning after a 12 hour shift to go running..
The Competitors creed from FCA(fellowship of christian athletes)
Run Where You Like
Yoga Sequence For Runners @Karen Jacot Jacot Brady
hard core running
Running is hard to explain.... if you are a runner.
Best. Run. Ever.
A single run can take you many places
#RunHappyIs pounding out afew miles nad leaving my problems behind. -@Elena Navarro Blog
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run run run
This detox beet juice is great for cleansing out your system. Additionally this detox beet juice has a plethora of health benefits.
Click on the link. Love this whole article. "Runners are wild, dangerous, formidable, potent. Remember that what you are about to do is not for the faint of heart, and run like an animal."
Oh, ultra running is bad for my heart?