Drink water + lemon + chia seeds. Chia seeds are rich in Omega-3 fatty acids, even more so than flax seed. They help with hydration due to their ability to absorb up to 9-10 times their weight in water. Chia seeds also contain fibre, protein, calcium, magnesium, copper, iron, and zinc among many other nutrients.

Drink water + lemon + chia seeds. Chia seeds are rich in Omega-3 fatty acids, even more so than flax seed. They help with hydration due to their ability to absorb up to 9-10 times their weight in water. Chia seeds also contain fibre, protein, calcium, magnesium, copper, iron, and zinc among many other nutrients.

shrinkingblonde: “Shrinking Blonde’s Pretty Water Recipe: Fill a gallon-sized pitcher with filtered water, no ice. Slice fresh lemons into thick wedges and add them to the water. Cut half a cucumber into slivers and drop a few into the...

5 Minute Watermelon Strawberry Sorbet Clean Eating, No Sugar Added, Grain/Gluten Free

5 Minute Watermelon Strawberry Sorbet

Southwestern salsa with black beans, bell peppers, tomatoes, corn, and pineapple. Vegetarian, gluten-free, vegan, low in fat and low in calories.

Southwestern salsa with black beans, corn, and pineapple

Southwestern salsa with black beans, bell peppers, tomatoes, corn, and pineapple. Vegetarian, gluten-free, vegan, low in fat and low in calories.

❉⇾she ran away in her sleep and dreamed of paradise⇽❉

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