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Looking for super-speedy routines that count as your exercise for the day? Benjamin Hendrickson, a performance coach and personal trainer for the Sports Center at Chelsea Piers in New York City, offers his favorite get-fit time-savers.
detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.