It was brought to my attention a few weeks back by Mr. MindBodyGreen himself, Jason Wachob, that there is very little information on how yoga can relieve neck pain. googletag.cmd.
Yoga for improving back strength.
Guns Mini-Tutorial: Stances by ~PhiTuS on deviantART
When you run or walk this muscle helps your hip lift up. This stretch has helped me with my hip pain.
How to Stretch Your Lower Back and Hips