This is where i TOTALLY went wrong post-baby. She lays out diet and exercise for nursing moms. I know you have yo be careful not to over do it or you can hurt your supply, but she helps with that! Exercise Routine for Breastfeeding Mothers - This is some really good stuff!

This is where i TOTALLY went wrong post-baby. She lays out diet and exercise for nursing moms. I know you have yo be careful not to over do it or you can hurt your supply, but she helps with that! Exercise Routine for Breastfeeding Mothers - This is some really good stuff!

Easy Slice 'n' Bake Vanilla Bean Christmas Sugar Cookies w/Whipped Buttercream | halfbakedharvest.com

Easy Slice ‘n’ Bake Vanilla Bean Christmas Sugar Cookies w/Whipped Buttercream

Easy Slice 'n' Bake Vanilla Bean Christmas Sugar Cookies w/Whipped Buttercream | halfbakedharvest.com

If you are expecting your first baby, don't forget some must needed mommy items on your pre-baby shopping list so you can take care of your postpartum body!

14 Things You Need for Your Postpartum Body: A Pre-Baby Shopping List for Mommy

If you are expecting your first baby, don't forget some must needed mommy items on your pre-baby shopping list so you can take care of your postpartum body!

14 Things You Need for Your Postpartum Body: A Pre-Baby Shopping List for Mommy! - Simply Rebekah

14 Things You Need for Your Postpartum Body: A Pre-Baby Shopping List for Mommy

14 Things You Need for Your Postpartum Body: A Pre-Baby Shopping List for Mommy! - Simply Rebekah

15 Things to Do After Your Baby is Born: A helpful list of things to do in the days and weeks after your baby is born

15 Things to Do After Your Baby is Born

15 Things to Do After Your Baby is Born: A helpful list of things to do in the days and weeks after your baby is born

GREAT IDEA from Tall Mom tiny baby: Padsicles - A Carefree Way to Survive Birth - How To Make Padsicles #client

GREAT IDEA from Tall Mom tiny baby: Padsicles - A Carefree Way to Survive Birth - How To Make Padsicles #client

Body after baby. This is actually quite brilliant because it uses your post-baby body's natural abilities. Protein & veggies are great advice because you can keep up your milk supply on them. Bravo, whoever came up with this! Need to do this after baby!

Rootandblossom: Post Delivery (Self Care) Must Haves Being prepared for a Vaginal Delivery.

Rootandblossom: Post Delivery (Self Care) Must Haves Being prepared for a Vaginal Delivery.

Post Partum Essentials for MOM Really wish I would have know these things before my son was born!!

Post Partum Essentials for MOM Really wish I would have know these things before my son was born!!

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