Tone your arms
Checkout More of My Workouts on The Daily Hiit!
14 Day Lose Your Love Handles Challenge
Abs. 12 minutes: 6 exercises. This looks awesome!
Erase Arm Flab-Fast
Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks!
A quick 2 week slim down. Great for when you're going on vacation or going to a special event!
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
The Fastest Way to Lose 10 Pounds
7 Waist-Slimming Ab Exercises