Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment!

Summer Prep: Do-Anywhere Bodyweight Circuit

Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment!

Flat Abs Fast: The Core-Strengthening Workout

Flat Abs Fast: The Core-Strengthening Workout

These are dead serious! Flat Abs Fast: 10 Core-Strengthening Workouts [I would drop a brick on my face, no doubt]

Get rid of love handles and work inner thighs. No yoga block, but Ive got a swim buoy I can do the same thing with.

Flat Abs Fast: The Core-Strengthening Workout

Get rid of love handles and work inner thighs. No yoga block, but Ive got a swim buoy I can do the same thing with.

Pinterest
Search