500 Bodyweight Challenge Infographic... exactly what I have been looking for!
10 GOOD Things That Are Happening To Your Body Every Time You Go For A Run
Back pain poster
11 Reasons Dehydration Is Making You Sick And Fat
How to Naturally Cleanse your Body. Daily detox
To help prevent neck, shoulder and lower back pain, do these stretches whenever you have to sit at the computer for long periods of time.
#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om
Here is a great info-graphic that explains the many yoga poses you can accomplish at your desk (or anywhere for that matter). Leave a comment as to where you love to practice yoga! #yoga #office #healthy