Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

This is gold people! I love this stuff! I first saw it on Pinterest and then read up on it. I cannot say how beautiful my skin looks and feels! Amazing! I now have four others hooked on it. When I laid out for the first time this summer I used this as my tanning oil and I had a beautiful, brown tan on the first day!! I am 44 and was starting to get creepy skin and creases on my chest, they are almost gone! I have only been using two weeks.

This is gold people! I love this stuff! I first saw it on Pinterest and then read up on it. I cannot say how beautiful my skin looks and feels! Amazing! I now have four others hooked on it. When I laid out for the first time this summer I used this as my tanning oil and I had a beautiful, brown tan on the first day!! I am 44 and was starting to get creepy skin and creases on my chest, they are almost gone! I have only been using two weeks.

How to Raise a Happy, Successful & Cooperative Child Infogram (Carol Tuttle, the Child Whisperer via Art Bar)

Parenting // Discipline Less + Understand More

How to Raise a Happy, Successful & Cooperative Child Infogram (Carol Tuttle, the Child Whisperer via Art Bar)

These 10 Cleaning Hacks that every girl should know are THE BEST! I'm so glad I found this AWESOME POST! I've already gotten a stain out of my favorite dress that I NEVER thought would come out! So happy I found this! Pinning!

10 Graphs That Will Make you Pro at Cleaning Anything

These 10 Cleaning Hacks that every girl should know are THE BEST! I'm so glad I found this AWESOME POST! I've already gotten a stain out of my favorite dress that I NEVER thought would come out! So happy I found this! Pinning!

How to Eat Clean for a Whole Entire Week

How to Eat Clean for a Whole Entire Week. A few decent looking low carb ideas on the list.

In case you were wondering how interior designers' tables are styled so well. There IS a formula!

In case you were wondering how interior designers' tables are styled so well. There IS a formula!

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