Insights driving resilience. Resilient people understand their emotions and what's driving them. They still feel the same emotions as everyone else, they just react in a way that works for them. Put simply, they choose their thoughts rater than their thoughts choose them. #resiliencematters

Insights driving resilience. Resilient people understand their emotions and what's driving them. They still feel the same emotions as everyone else, they just react in a way that works for them. Put simply, they choose their thoughts rater than their thoughts choose them. #resiliencematters

A big part of emotional intelligence is being able to feel an emotion without having to act on it. Fun Psychology facts here.

A big part of emotional intelligence is being able to feel an emotion without having to act on it. Fun Psychology facts here.

http://dammit-sven.tumblr.com/post/119963203301/reasons-why-i-dont-like-starting-conversations

http://dammit-sven.tumblr.com/post/119963203301/reasons-why-i-dont-like-starting-conversations

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