Brandie Schmiesing

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Texas
Brandie Schmiesing
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KETO ONE WEEK MEAL PLAN – SEASONAL SOLUTIONS

KETO ONE WEEK MEAL PLAN – SEASONAL SOLUTIONS

This low carb bacon cheeseburger casserole only has 3 net carbs per serving!! We love this cheesy goodness!

This low carb bacon cheeseburger casserole only has 2 net carbs per serving, which makes it perfect for keto and lchf! We love this cheesy goodness!

Walk in the door at the end of the day to delicious, tender shredded chicken perfect for all of your Mexican-inspired dishes ~ http://www.fromvalerieskitchen.com/wordpress

Walk in the door at the end of the day to delicious, tender shredded chicken perfect for all of your Mexican-inspired dishes.

3 Ingredient Crockpot Buffalo Chicken / myfindsonline.com

3 Ingredient Crockpot Buffalo Chicken / myfindsonline.com

Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight, boost your metabolism, stop sugar and carb cravings, and even improve your mood?! Paleo and dairy-free too

Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight, boost your metabolism, stop sugar and carb cravings, and even improve your mo

Keto Fat Bomb Recipes for easy keto snacks

Keto Fat Bomb Recipes for easy keto snacks

Baja Sauce for Fish or Shrimp Tacos - Allrecipes.com

Baja Sauce for Fish or Shrimp Tacos - put this on shrimp tacos and it was awesome! I didn't have ancho chilli powder so I used a little cayenne pepper and taco seasoning as well as a little onion powder and garlic powder. Will definitely make again

7 Simple Keto Lunches for Mom

7 Simple Keto Lunches for Mom