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Working out

Working out

  • 75 Pins

Cardio Core Workout #strong #fitness #flatbelly

Killer ab workout

The All-Abs Workout

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

Great blog

Back On Pointe : Photo

diet tips

101 Ways to Lose a Pound - Daily Makeover

How to trick yourself into exercising in the morning.

Belly Bootcamp workout

Belly Bootcamp | Health & Fitness Girl

Tone your #abs & get yourself in the best shape of your life

Fit Tip: How to Learn to Love Running

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym...)

The Perfect Pin: Pre-Burn | Social Stylate

5 exercises to burn 200 calories in 3 minutes

Best Butt Workout

Countdown Workout...takes about 15-20 mins with stretches throw in. I added a medicine ball anytime my arms were unoccupied - front lifts, swinging during crunches, a tricep dip-style thing over my head, bending elbows at a 90 degree angle. Will be keeping this one!

The 5 Best Triceps Exercises

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

You might not always feel hungry immediately after a workout, but no matter what type of exercise you do, whether it’s cardio or strength training, your body needs to refuel.

fit women #fitness her shoulders!!!

Flat belly in 6 weeks workout! I like this one because it is clear and manageable!

muffin top!

lose the pooch!

Nike, Lululemon, Fabletics, workout gear

Daily Workout Plan #fitness #health #workout