Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

Homemade Vitamin Water Recipes | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

Homemade Vitamin Water Recipes | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

Coconut, Fruit, and Greens Smoothie  INGREDIENTS 3/4 cup coconut milk  1 cup mixed kale and rainbow chard 1 banana  1 cup pineapple  1/4 cup frozen mango  1 tablespoon almond butter  1 teaspoon vanilla extract  PREPARATION Combine all ingredients in the blender, and blend until smooth.

Coconut, Fruit, and Greens Smoothie INGREDIENTS 3/4 cup coconut milk 1 cup mixed kale and rainbow chard 1 banana 1 cup pineapple 1/4 cup frozen mango 1 tablespoon almond butter 1 teaspoon vanilla extract PREPARATION Combine all ingredients in the blender, and blend until smooth.

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