You Want This....Do These exercises.
Level one exercise plan, snag a PDF download of this routine on my blog.
The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.
Hair Romance - curly hair - If your hair is a mix of frizz, waves, ringlets and crazy hair here’s an easy routine to style your curly hair and made the most out of your curls.
Get leaner legs! This workout only takes 5 minutes - do it 3 times a week and you'll see amazing results in a month.
Best 12-Minute Workouts to Slim Your Thigh #Beauty, #Fitness, #Weightloss
This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. See the workout at http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/
6 Exercises You Can Do To Make Running Easier
Choose an appropriate size dumbbell (three to eight pounds) and follow the plan above. Every other day is a rest day to give your muscles a chance to rebuild and become stronger.