May the next few months be a period of beautiful transformation //really looking forward to the change! I think it's going to be great for my family.
Thinking of turning the retreat into a mediation/yoga room.
The minimalist mantra: fall in love with less. Not sure I could be a minimalist.but I could at least give it a try. see if I like it!
How to practice mindfulness meditation that can help clients connect more with spirituality.
Make one small change a month to ease yourself into a healthier lifestyle, with the help of this guide. Didn’t start in January? Jump in at any time and treat month one as “January.
Should you enjoy being healthy you'll will really like this cool site!
"Feelings are just visitors, let them come and go." -Mooji It is easy to live inside of our bad feelings. It is not easy to recognize them for what they are, feel them fully, and realize that they will sooner or later be gone.
Hamsa Tattoo - The hamsa is an ancient Middle Eastern amulet symbolizing the Hand of God. In all faiths it is a protective sign. It brings it's owner happiness, luck, health, and good fortune.
Hamsa prayer for back
When I accept myself, I am freed from the burden of needing you to accept me.