Low Carb Ketogenic Soft Pretzel 3 C mozzarella cheese shredded 4 T Cream Cheese 1 C almond flour 2 t xanthum gum 2 eggs room temperature 2 t dried yeast 2 T warm water 2 T Butter melted 1 T pretzel salt
All the flavors from traditional Mexican Rice without all the carbs! This version uses cauliflower in place of rice, which makes it the perfect light and healthy side dish. cauliflower rice is very delicious!
I don't see how all of these are substitutes but some good ideas, ketogenic.
15 Low Carb and Keto Fruits: These fruits show the net carb count per 100 gram serving. 100g of all of these fruits is suitable for keto and low carb diets, but be aware that it's very easy to go over when eating watermelon or cantaloupe because one huge slice can be 200g by itself! The ideal fruits for minimizing carbohydrate are berries, avocado and olives. However, all of these fruits are technically OK providing the serving size is <100g! For more information on these fruits and their…