BreatheSync

BreatheSync

UK / Breathe Yourself Better.
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Stand still and the path will reveal itself. _ Photography of a kayak by Judyth Greenburgh #DesertLife #BreatheYourselfBetter

The bad news is were falling without a parachute. The good news is theres no ground. Chogyam Trungpa Rinpoche _ Photography by Judyth Greenburgh #DesertLife #BreatheYourselfBetter

Thank you @GoodZing for a great evening on how to curb anxiety. #goodzing #breathesync #dobreathe #greatgoodybagtoo

The little things? The little moments? They aren't little Jon Kabat Zinn _ Photography by Judyth Greenburgh #DesertLife #BreatheYourselfBetter

Running a #BreatheYourselfBetter workshop with @unbounders Thanks @dankieran for inviting me

Clouds like thoughts come in many shapes and sizes. One thing is constant though they all pass... _ Photography by Judyth Greenburgh #DesertLife #BreatheYourselfBetter

39 Likes, 4 Comments - The Good Life Experience (@goodlifeexperience) on Instagram: “We think that it's important that everyone should find at least one way that they can switch off.…”

As well as eating more greens don't forget to see more greens too.

I have always loved the desert. One sits down on a desert sand dune sees nothing hears nothing. Yet through the silence something throbs and gleams... Antoine de Saint-Exupéry in The Little Prince _ Photography by Judyth Greenburgh #DesertLife #BreatheYourselfBetter

Stop. Breathe. Instagram. Repeat. _ Photography by Judyth Greenburgh #DesertLife #BreatheYourselfBetter