Who knew? tips on using coconut oil and growing your hair out long and also what shampoos are good or bad. Pin now, read later.

Coconut Oil Hair Treatment - You've got to try this!

Coconut Oil Moisture Treatment for Smooth Hair. Apply coconut oil, clip hair up and cover hair with shower cap. Leave on for 30 min. Shampoo (twice) and style hair.

Interesting   "Seriously your skin will never feel or look better!

GOT COFFEE- body scrub --Can be simplified to coffee grounds, brown sugar and a dash of olive oil to bring it into paste form. Exfoliates, fights cellulite, gets rid of the red bumps on the backs of arms, moisturizes.

Why you should put honey on your face.

Why you should put honey on your face. I haven't had to use moisturizer, and after the second time, a lot of the blackheads and junk that are usually too deep to get rid of were pulled to the surface and easily removed. Also, my skin feels smoother

SO many awesome & quick workouts

Fitness Fitness Inspiration Fitness Motivation Full Body Meltdown Another quick workout to get your heart pumping.

How to Make Oatmeal Soap {3 recipes!!}

***good starting oatmeal recipe (hot press)*** Three Recipes for Oatmeal Soap

The Military Diet.....a good cleanse after the holidays.  Three days on/ four days off sounds like a diet anyone could handle

Military Diet: Lose Up to Ten Pounds in Three Days

week of the wedding? The Military Diet.In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again.

How to Run Your First 5K! Great article on how to start running if you've never done it before.

How to Run Your First 5K

Running Workout: Outdoor Speed Play - This is good out on the trail because you measure in minutes instead of miles

Softest, Silkiest Legs  2 1/2 Cups Sugar  1 Cup Baby Oil  5 Tbl Citrus Juice  In hot bath soak legs for about 5 minutes. Shave one leg and take a palm full of your homemade sugar scrub and scrub that leg and rinse. Shave same leg again and scrub with homemake sugar scrub again. Repeat with other leg. After bath dry and apply lotion to both legs.

Softest, Silkiest Legs Sugar scrub: 2 Cups of Sugar (Yes, just normal sugar) Cup of oil Tablespoons of a citrus juice. It's not just the sugar scrub but how you use it that gets you silky legs!

Homemade summer face skin cleanser to remove acne or pimple and to get lighter skin tone.

Homemade Facial Scrub recipes only use THE REAL THING; natural ingredients that scrub, smooth and soften your facial skin, making you look younger

Super Silky Summer Legs  Next time you are feeling down, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon. I use this all the time :)

How To Make A Simple Exfoliating Scrub For Your Smoothest Legs Ever

Super Silky Summer Legs Ingredients 1 C Sugar C Oil (you can use any oil, coconut oil, baby oil, olive oil, canola oil) 3 tablespoons Citrus (Lime or lemon) razors. My legs are so soft!


More ideas
Natural Way To Whiten Teeth

4 Ways to Whiten Your Pearlies (teeth)

Teeth whitening treatment at home. Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes.

Softest, Silkiest Legs.  Really works but be ready to clean your tub after. You'll be shedding dead skin like crazy.

Softest, Silkiest Legs Sugar scrub: 2 Cups of Sugar (Yes, just normal sugar) Cup of oil Tablespoons of a citrus juice. It's not just the sugar scrub but how you use it that gets you silky legs!

Get Rid Of Black Heads In 5 Minutes. Half lemon and 3-4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin etc. Leave the lemon and honey mixture on your face for 5 minutes, then wash it with cold water. You will see the results immediately. Additionally, lemon juice will also fade other marks/spots on the face and honey will moisturize.

Get Rid Of Black Heads In 5 Minutes. Half lemon and 3-4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin etc. Leave the lemon and honey mixture on your face for 5 minutes, then wash it with cold water. You will see the results immediately. Additionally, lemon juice will also fade other marks/spots on the face and honey will moisturize. hair-and-beauty

Get Rid Of Black Heads In 5 Minutes! Half lemon & 3 - 4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin, etc. Leave the lemon & honey mixture on your face for 5 minutes, then wash it with cold water.

DIY Face brightening toner!    Benefits:  Tightens pores and reduces inflammation, reduce blemishes and lightens skin.  Use facial toner both morning and night for a deeper cleanse, smaller pores and bright, radiant skin!    Ingredients:    1/2 Cup Lemon juice  1 Cup Water  2/3 Cup Witch hazel (can purchase at any drug store)  Plastic bottle or jar

Face brightening toner - reduces the size of pores, brightens face, reduces inflammation, helps with acne! Cup Lemon juice + 1 Cup Water + Cup Witch hazel (can purchase at any drug store) *For oily skin add 2 Tablespoons Alcohol*

Another Pinner Says: Ok, so I am repining this because I just tried it and it actually works well. It doesnt hurt as bad as waxing and its WAY better than shaving. I made it in the microwave and the directions say 2 min, but I did it for 3. It has lots of bubbles when cooking and it is almost completely clear when its done. Absolutely love it and SUPER CHEAP!! (Also I used an old t-

DIY Sugaring Hair Removal Centuries ago in ancient Egypt, Cleopatra and her handmaidens discovered a secret beauty treatment that magically and painlessly got rid of unwanted hair…and this recipe was lost for years until recently discovered.

Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

Dr Oz Teeth Whitening Remedy Ingredients: - Baking Soda cup) - Lemon Juice lemon) Dip cotton ball into lemon juice/baking soda solution, & apply to your teeth. Let lemon/baking soda solution sit on teeth for apx. Brush teeth to remove the acid.

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week for pearly whites :)

DIY Teeth Whitening

This just sucks the enamel off your teeth. This made my teeth so sensitive. DIY - Teeth Whitening *Note* to make your teeth super white do this 3 days in a row!

la panna acida fatta in casa - io me e pand

Combine 2 Tbsp sour cream with 2 Tbsp honey and 1 Tbsp apple cider vinegar or lemon juice. Apply to your cleansed face and leave on for 20 minutes. Rinse with a cool (not cold) rinse. This mask can be done twice a week.

"I learned from a friend of mine who is well known fashion model. She told me to mix lemon juice and egg white together and put it on my face as a mask. Let it dry and then rinse it off with warm water. I did this every sunday, after doing this my skin was less oily, The breakouts became non existent and all the acne scars were gone.

DIY: Egg White Face Mask Recipes for Beautiful Skin

"I learned from a friend of mine who is well known fashion model. She told me to mix lemon juice and egg white together and put it on my face as a mask. Let it dry and then rinse it off with warm water. Clears up breakouts, and gets rid of acne scars.

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