Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

DIY :: edible flower ice cubes, raspberry + herbs ice cubes and lavender + mint ice cubes

DIY :: edible flower ice cubes, raspberry + herbs ice cubes and lavender + mint ice cubes

Homeopathic Cold Sore Throat Remedy. www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity

Homeopathic Cold Sore Throat Remedy. www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity

Many people have trouble getting the right amount of vitamins and minerals due to the types of foods they eat on a daily basis. Consuming foods high in fat, salt and sugar makes it harder for our body to get the nutrients it needs.

Exercises for a bigger butt.. She's too thin but she gas great glute workouts

11 Exercises to Transform Your Flat Butt

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