Home Brewed Penicillin  Interesting, not sure when I might do this, but its comforting to know that I could.

Home Brewed Penicillin Interesting, not sure when I might do this, but its comforting to know that I could.

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?!

Lose lower belly fat appearance by stretching!

5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?!

Relieve tight hips with these stretches.

8 Stretches Your Tight Hips Are Begging For

The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain.

The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain.

Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/177835307/seattle-seahawks-space-needle-skyline

Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/177835307/seattle-seahawks-space-needle-skyline

Get Stronger Now - Yoga not only is an effective method to reduce stress, but also is a good way to get fit and stay healthy.

Get Stronger Now - Yoga not only is an effective method to reduce stress, but also is a good way to get fit and stay healthy.

Angina, also known as angina pectoris, is a painful but temporary heart condition caused primarily by constriction of veins and arteries.  Once these blood vessels become tight, the heart’s oxygen supply is reduced and the result is pain in the chest, jaw, neck, throat or arms. The pain usually subsides once the blood flow is restored. In essence, angina is the cardiac equivalent of a headache. #health #fitness #angina #heartattack #diet #exercise #organic #vegan #healthy #weightloss

Angina, also known as angina pectoris, is a painful but temporary heart condition caused primarily by constriction of veins and arteries. Once these blood vessels become tight, the heart’s oxygen supply is reduced and the result is pain in the chest, jaw, neck, throat or arms. The pain usually subsides once the blood flow is restored. In essence, angina is the cardiac equivalent of a headache. #health #fitness #angina #heartattack #diet #exercise #organic #vegan #healthy #weightloss

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