Naptime Tales: Pumping Schedule for nursing and exclusively pumping. Personally I would pump until minutes after the milk stops flowing, not for a set amount of time. If you're still getting milk after 20 minutes, KEEP PUMPING!

Oatmeal and Banana Lactation Smoothie

Oatmeal and Banana Lactation Smoothie

Oatmeal and Banana Lactation Smoothie 1 cup almond milk 1 banana cup oatmeal 1 tbsp peanut butter 1 tbsp flax meal 1 tbsp brewer's yeast 1 tbsp honey (or preferred sweetener to taste) Dash of cinnamon Dash of nutmeg 2 tsp vanilla extract (optional)

Extreme Pumping - Confessions of an Exclusive Pumper.... I WISH I had read this after I quit breastfeeding and during my period of exclusively pumping. I only made it two weeks exclusively pumping.. I really could've used this inforamtion then!

Extreme Pumping - Confessions of an Exclusive Pumper

Extreme Pumping - Confessions of an Exclusive Pumper.... I WISH I had read this after I quit breastfeeding and during my period of exclusively pumping. I only made it two weeks exclusively pumping.. I really could've used this inforamtion then!

Baby food guideline for your family

Knowing when to start your baby on solids made simple

Baby and Toddler Bedtimes By Age - A Reference Chart I've actually been getting these emails since Elizabeth was a baby and they are always so helpful!

Baby and Toddler Bedtimes By Age - A Reference Chart I've actually been getting these emails since Elizabeth was a baby and they are always so helpful!

This would be awesome! Star Wars nursery @Ana G. Plata Salazar

Look! Star Wars in the Nursery

23 Lactation Recipes That Will Boost Your Production And Taste Buds

23 Lactation Recipes That Will Boost Your Production And Taste Buds

23 lactation recipes that will boost your milk supply and make your taste buds happy! Breastfeeding tips

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