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My Favorite Recipes!

Collection by Briana Thomas • Last updated 3 weeks ago

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Here's a board for my recipes that are most popular with my fans...as well as the recipes that *I* like the most! All Trim Healthy Mama friendly with no refined sugar or flour. #brianathomas #trimhealthymama #thm #lowglycemic #sugarfree #healthyrecipes #weightloss #mostpopular #healthylifestyle #THMS #THME #lowcarb #lowfat #healthycarbs #healthyfats

Briana Thomas
This Basic Custard is perfect for filling cream pies, layering in delights, or eating plain as a pudding! It tastes like my mom's homemade cooked vanilla pudding for a peanut butter cream pie. Use it to make banana pudding, eat it with strawberry shortcake, or layer it in a trifle! THM S and low carb. #brianathomas #trimhealthymama #thm #lowcarb #sugarfree #glutenfree #eggyolkuses #pudding #creampie #lowcarbdesserts Trim Healthy Recipes, Trim Healthy Momma, Best Low Carb Recipes, Thm Recipes, Sugar Free Recipes, Sugar Free Sweets, Low Carb Sweets, Low Carb Desserts, Low Carb Cereal

Low Carb Basic Custard (Pudding) | THM S and sugar free

This Basic Custard is perfect for filling cream pies, layering in delights, or eating plain as a pudding! It tastes like my mom's homemade cooked vanilla pudding for a peanut butter cream pie. Use it to make banana pudding, eat it with strawberry shortcake, or layer it in a trifle! THM S and low carb.

This Peanut Butter Pie Delight is basically my mom's peanut butter cream pie, but there's no need to mess with pie crust and it's low carb and sugar free (THM S)! #brianathomas #trimhealthymama #thm #lowcarb #sugarfree #glutenfree #sugarfreedessertrecipes #peanutbutterpie #creampie Best Low Carb Recipes, Thm Recipes, Dessert Recipes, Low Carb Sweets, Low Carb Desserts, Ketogenic Desserts, Low Carb Peanut Butter, Butter Pie, Sugar Free Desserts

Low Carb Peanut Butter Pie Delight | THM S, sugar free, gluten free

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1 review
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5 hours
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This Peanut Butter Pie Delight is basically my mom's peanut butter cream pie, but there's no need to mess with pie crust and it's low carb and sugar free! THM S "I could eat those crumbles till the cows come home!" - Ryan If this sounds like a lot to do all at once, you can make the crust, pudding, and crumbs in advance as you have time, then make the whipped cream right before assembly. I actually prefer this Peanut Butter Pie Delight after it's been assembled and refrigerated overnight, so…

Briana's Baking Mix is perfect for low carb or Trim Healthy Mama baking! It's the perfect homemade alternative to THM Baking Blend. THM Fuel Pull (FP) #brianathomas #trimhealthymama #thm #thmbakingblend #homemadebakingblend #glutenfreeflour #fuelpull Trim Healthy Mama Diet, Trim Healthy Recipes, Best Low Carb Recipes, Low Sugar Recipes, Thm Recipes, Bisquick Recipes, Baking Blend Recipe, Thm Fuel Pull, Healthy Carbs

Briana's Baking Mix | THM Fuel Pull and gluten free

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48 reviews
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5 minutes
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Briana's Baking Mix is perfect for low carb or Trim Healthy Mama baking! It's similar to THM Baking Blend in application and nutrition. See the notes below for allergy and nutrition info as well as suggestions for how to convert from Briana's Baking Mix to THM Baking Blend, and vice versa. THM Fuel Pull (FP)

This easy Sweet & Creamy Kale Salad Dressing only requires six simple ingredients! It's sweet, creamy, and a little tangy - and it's the perfect balance for the bitterness of hearty greens like kale. My husband loves it! It's a THM S, low carb, and sugar free. #brianathomas #thm #trimhealthymama #lowcarb #saladdressingrecipe #sugarfreesaladdressing #kalesalad #creamydressing Best Low Carb Recipes, Thm Recipes, Sugar Free Recipes, Salad Recipes, Corn Chip Salad, Sugar Free Salad Dressing, Trim Healthy Mama Diet, Homemade Apple Cider, Kale Salad

Sweet & Creamy Kale Salad Dressing | THM S and low carb

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1 review
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5 minutes
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This easy Sweet & Creamy Kale Salad Dressing only requires six simple ingredients! It's sweet, creamy, and a little tangy - and it's the perfect balance for the bitterness of hearty greens like kale. My husband loves it! It's a THM S, low carb, and sugar free.

This low carb Cinnamon Cheesecake has an amazing creamy texture and the best "brown sugar" pecan crust! It's actually sugar free. #brianathomas #sugarfreedessert #trimhealthymama #thm #lowcarb #sugarfree #cheesecake #cinnamon #falldessertrecipe Sugar Free Sweets, Sugar Free Recipes, Sweet Recipes, Cinnamon Cheesecake, Low Carb Cheesecake, Low Carb Desserts, Gluten Free Desserts, Cheesecakes, Best Low Carb Recipes

Low Carb Cinnamon Cheesecake with "Brown Sugar" Pecan Crust

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2 reviews
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48 minutes
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This low carb Cinnamon Cheesecake has an amazing creamy texture and the best "brown sugar" pecan crust! It's actually sugar free. THM S

This yummy eggnog milkshake is the eggnog I grew up with on Christmas Eve as a child – but this version is low carb and sugar free! (THM S) The recipe given is for a single serving, but it’s easy to multiply for a larger batch. #thm #trimhealthymama #sugarfreeeggnog #lowcarbeggnog Sugar Free Desserts, Sugar Free Recipes, Low Carb Desserts, Easy Desserts, Best Low Carb Recipes, Thm Recipes, Drink Recipes, Dessert Recipes, Vanilla Recipes

Thomas Family Eggnog - a low carb, sugar free eggnog milkshake!

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2 reviews
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5 minutes
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This yummy eggnog milkshake is the eggnog I grew up with on Christmas Eve as a child – but this version is low carb and sugar free! (THM S) The recipe given is for a single serving, but it’s easy to multiply for a larger batch. Just multiply the ingredients given by the number of people you want to serve.

These easy Spiced Pecans are basically low carb "croutons" for all your favorite salads! They offer flavor and crunch while staying in THM S mode. Best Low Carb Recipes, Thm Recipes, Healthy Recipes, Free Recipes, Favorite Recipes, Healthy Carbs, Healthy Snacks, Healthy Life, Healthy Eating

Spiced Pecans - Low Carb "Croutons" | THM S and gluten free

These easy Spiced Pecans are basically low carb "croutons" for all your favorite salads! They offer flavor and crunch while staying in THM S mode.

One of my favorite things ever is my mom's homemade strawberry freezer jam. When I started eating sugar free, I needed a replacement. No sugar! It's also low carb and a THM Fuel Pull! Trim Healthy Mama Diet, Trim Healthy Recipes, Best Low Carb Recipes, Thm Recipes, Sugar Free Recipes, Cream Recipes, Diabetic Recipes, Strawberry Freezer Jam, Homemade Strawberry Jam

Sugar Free Strawberry Freezer Jam | THM FP | Briana Thomas

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6 reviews
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16 minutes
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One of my favorite things ever is my mom's homemade strawberry freezer jam. When I started eating sugar free, I needed a replacement. This is it! No sugar! It's a THM Fuel Pull and low carb as well.

This Strawberry Kefir Shake is a delightful soft serve consistency! Use it as the perfect kefir shake base for all kinds of sugar free flavor creations. It can be a THM S, E, or Fuel Pull depending on what type of kefir you use. Kefir Recipes, Thm Recipes, Shake Recipes, Brianna Thomas, Healthy Carbs, Healthy Eating, Healthy Food, Healthy Drinks, Clean Eating

Strawberry Kefir Shake – the perfect kefir shake base! THM S, E, or FP

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3 reviews
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5 minutes
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This Strawberry Kefir Shake is super thick - almost a soft serve consistency! Using frozen berries or fruit as part of the ice gives it a great texture without being bland and icy. Use this recipe as the perfect kefir shake base for all kinds of flavor creations! In the notes below you'll find out how to make this shake a THM S (low carb), THM E (low fat), or THM Fuel Pull (low carb and low fat).

This low carb Mint Chocolate Chip Ice Cream has an authentic storebought texture and stays scoopable in the freezer! Its a Trim Healthy Mama S dessert and doesnt contain any artificial food coloring! Chocolate Chip Ice Cream, Sugar Free Chocolate Chips, Chocolate Recipes, Artificial Food Coloring, Sugar Free Desserts, Keto Desserts, Frozen Desserts, Frozen Treats, Thing 1

Low Carb Mint Chocolate Chip Ice Cream | THM S Briana Thomas

Low Carb Mint Chocolate Chip Ice Cream - THM S

My Personal Top 10 Favorite Dessert Recipes - Briana Thomas - THM friendly Kinds Of Desserts, Low Carb Desserts, Healthy Dessert Recipes, Stomach Fat Burning Foods, Sugar Free Recipes, Thm Recipes, Cream Recipes, Ketogenic Recipes, Potlucks

My Personal Top 10 Favorite Dessert Recipes - THM friendly, sugar free, low glycemic

Here's a list of my own personal top 10 favorite dessert recipes! I've also included information about what kinds of desserts I like to take to potlucks, how to use alternative low glycemic sweeteners, and what kinds of super simple lower calorie desserts I make on the regular. #brianathomas #trimhealthymama #thm #sugarfreedessertrecipes #lowglycemicdessertrecipes #easyhealthyrecipes #healthydessertrecipes #dessertrecipes #sweetenertips

If you’re looking for a deliciously easy homemade salad dressing recipe, Bri’s Better-Than-Ranch Dressing is just what you need! It’s far more flavorful than storebought [. Trim Healthy Recipes, Trim Healthy Momma, Thm Recipes, Cream Recipes, Drink Recipes, Keto Sauces, Low Carb Sauces, Low Carb Salad Dressing, Coleslaw Dressing

Bri's Better-Than-Ranch Dressing | THM S, Low Carb, Sugar Free, Keto

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7 reviews
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10 minutes
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If you’re looking for a deliciously easy homemade salad dressing recipe, Bri’s Better-Than-Ranch Dressing is just what you need! It’s far more flavorful than storebought ranch and fits into a THM S, low carb, or keto meal. Use it on tossed salad, in a coleslaw, or as a dip for veggies or chicken tenders! Trim Healthy Mama friendly, sugar free, gluten and nut free with a dairy free option! #brianathomas #trimhealthymama #thm #lowcarb #keto #thmS #sugarfree #glutenfree #nutfree #dairyfree…

This Soft-Serve Eggnog Ice Cream is a dead ringer for the Thomas family’s traditional Christmas Eve frozen eggnog drink – only Trim Healthy Mama friendly, low carb, and refined sugar free! Also gluten free and nut free options. Sugar Free Desserts, Sugar Free Recipes, Low Carb Desserts, Healthy Desserts, Dessert Recipes, Sugar Free Drinks, Keto Snacks, Dessert Ideas, Keto Recipes

Soft-Serve Eggnog Ice Cream | THM S, Low Carb, Refined Sugar Free

This Soft-Serve Eggnog Ice Cream is a dead ringer for the Thomas family's traditional Christmas Eve frozen eggnog drink - only Trim Healthy Mama friendly, low carb, and refined sugar free! See the notes section below for allergy information and answers to FAQs.

This Strawberry Almond Soft Serve is so creamy but it's also low calorie with 7 grams of protein per serving Trim Healthy Mama Fuel Pull low carb low fat and sugar free! Also gluten free egg free and peanut free. Trim Healthy Mama Diet, Trim Healthy Recipes, Thm Recipes, Snack Recipes, Dessert Recipes, Thermomix Desserts, Popsicle Recipes, Cream Recipes, Low Carb Sweets

Strawberry Almond Soft Serve - THM Fuel Pull, Low Carb, Sugar Free, Gluten Free, Egg Free

This Strawberry Almond Soft Serve is so creamy, but it's also low calorie with 7 grams of protein per serving, Trim Healthy Mama Fuel Pull, low carb, low fat, and sugar free! Also gluten free, egg free, and peanut free. #brianathomas #trimhealthymama #thm #lowglycemic #sugarfree #icecream #healthyicecream #lowcarb #lowfat #highprotein #strawberry #almond #thmfuelpull #glutenfree #eggfree

This Sweet & Tangy Barbecue is the perfect star for a Trim Healthy Mama-friendly picnic! Low glycemic and South Carolina inspired. Low Carb Meal Plan, Low Carb Dinner Recipes, Thm Recipes, Healthy Recipes, Cream Recipes, Keto Dinner, Healthy Meals, Trim Healthy Mama Diet, Low Carb Wraps

Sweet & Tangy Barbecue | THM S or FP, Low Glycemic

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1 review
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35 minutes
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This Sweet & Tangy Barbecue is the perfect star for a Trim Healthy Mama-friendly picnic! It's low glycemic and South Carolina inspired. Check the blog post for more detailed notes about how this recipe fits various Trim Healthy Mama fuel types. Gluten free, egg free, dairy free, and nut free options. #brianathomas #trimhealthymama #thm #lowglycemic #southcarolina #barbecue #pulledpork #thmS #fuelpull #southern #comfortfood #healthyrecipes #summerrecipes #picnicrecipes

Fiber Porridge Bulk Mix - lots of fiber and protein! THM S, low carb, sugar free, allergy friendly Low Carb porridge Low Carb Breakfast, Breakfast Recipes, Trim Healthy Mama Diet, Low Carb Recipes, Cooking Recipes, Breakfast Porridge, Healthy Carbs, Healthy Eating, Sugar Free Syrup

Fiber Porridge Bulk Mix | 10 grams of fiber per serving! | THM S, Low Carb

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6 reviews
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13 minutes
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This Fiber Porridge Bulk Mix is just what it sounds like: a big batch of dry ingredients that you can mix up and keep on hand for whenever you want a breakfast porridge that contains enough fiber to get things moving in the morning! Each serving contains 19 grams of protein and 10 grams of fiber! Perfect for a THM S and low carb breakfast, and allergy friendly. (Check notes section below for allergy information.)