14 Day Eating Clean Meal Plan ~ an easy starting point to changing your eating habits. An eating clean meal plan that is family, budget, and real life friendly. No need to go to the health food store, just use this tried and true meal plan to start you on
Clean Eating Blueberry Banana Smoothie- Ingredients 1 cups frozen, unsweetened blueberries 1 cups raw spinach, tightly packed 1 medium banana 2 scoops vanilla protein powder (I use whey) 1 cups milk (any type of milk you use is fine)
We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods
Perfect Chicken and Asparagus Penne Recipe. Broil for 5 minutes.but let's be real it takes time to cook the chicken, steam the asparagus, and cook the pasta so DON'T be calling it a 5 minute dish. The yummy result is worth it.