Brianna Rodriguez-Knight

Brianna Rodriguez-Knight

Brianna Rodriguez-Knight
More ideas from Brianna
Eating clean meal plan. Melissa's plan is great. The food is mostly clean, but budget friendly. I agree that if you are eating healthy at least 80% of the time, you will benefit from that effort. (It is better than most people!)

14 Day Eating Clean Meal Plan ~ an easy starting point to changing your eating habits. An eating clean meal plan that is family, budget, and real life friendly. No need to go to the health food store, just use this tried and true meal plan to start you on

Clean Eating Blueberry Banana Smoothie

Clean Eating Blueberry Banana Smoothie- Ingredients 1 cups frozen, unsweetened blueberries 1 cups raw spinach, tightly packed 1 medium banana 2 scoops vanilla protein powder (I use whey) 1 cups milk (any type of milk you use is fine)

I drink this every morning- it has helped me lose all my post-pregnancy baby weight! Now I weigh less than when I got pregnant!

Do you think it works on years of post pregnancy weight. Pinner said: "I drink this every morning- it has helped me lose all my post-pregnancy baby weight! Now I weigh less than when I got pregnant!

Clean eating

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods