Abs workout- Seems easy enough. :-) for those mornings they don't have spin!

2-Week Workout Plan to Lose Inches

Abs workout- Seems easy enough. :-) for those mornings they don't have spin!

Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.

Take on my daily abs challenge; easy to do anywhere you are. Grab an accountability partner and learn additional steps towards healthy living.

Keep a yoga mat by your couch, and instead of fast-forwarding through commercials, use those minutes to get in some workout moves. | 15 Easy Habits That Will Make You More Fit

Keep a yoga mat by your couch, and instead of fast-forwarding through commercials, use those minutes to get in some workout moves.

Keep a yoga mat by your couch, and instead of fast-forwarding through commercials, use those minutes to get in some workout moves. | 15 Easy Habits That Will Make You More Fit

Floored me with those Flat Abs workout - KAMA FITNESS

Floored me with those Flat Abs {workout} (KAMA FITNESS)

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