Whole Wheat Strawberry Blueberry Banana Bread -- an easy clean-eating breakfast or snack! This healthy recipe is full of fresh berries & barely 120 calories! Perfect for the of July & Memorial Day!
For Keto take out the rice and beans. Skinny Chicken Fajita Soup Recipe - A simple zesty mexican style soup that is low fat, gluten free, and can be made low carb as well!
Spinach Strawberry Salad with Candied Pecans, Feta, & Raspberry Poppyseed Dressing.my favorite salad another good variation is do regular poppyseed dressing and do pear slices in stead of strawberries
Banana Berry Crunch Baked Oatmeal recipe is a simple, healthy and delicious way to start your day! This easy recipe is made with coconut milk, rolled oats, fresh bananas, berries and maple syrup.
Parmesan Pumpkin and Spinach Quinoa Recipe -- 30 minute, from start to finish, healthy meatless dinner idea. **cut pit pumpkin and reduce the amount of chicken stock**
Dump it and forget it! A super simple slow cooker butternut squash, chicken, and quinoa soup. The crockpot does all the work!Butternut Squash, chicken and quinoa soup
Super quick beet and goat cheese salad with a delicious orange honey poppyseed dressing -- perfect for Thanksgiving or Christmas! busy mom, healthy mom, healthy food, health tips, health and fitness
Spinach and Bell Pepper Egg Bake makes the perfect weekend breakfast or can be made ahead of time and reheated during the week. Loaded with bell peppers green onions sun dried tomatoes and spinach.
Honey Garlic Salmon - garlicky, sweet and sticky salmon with simple ingredients. Takes 20 min
Buffalo Chicken // 150 calories, carb & fat per serving - shredded chicken, Greek yogurt and Frank's hit sauce